SYN Gymnastics has motivated me to work harder than ever before.

- Sarah Hill

It's time to begin your journey to
Bodyweight Mastery

The SYN Gymnastics is a mapped out coaching journey that develops Athletes skills from a few Pull-Ups and a handful of
Toes-to-Bar at Level 1... all the way to 5 Ring Muscle-Ups and 10 Strict Handstand Push Ups at the end of Level 3.

Athletes can begin their training at any of the 3 Levels in the system, but only by tackling an Assessment and a few basics first in an order we want it done.

You're one step away from exposing yourself to a coaching system & community you'll feel was made all for you.

Get things off to the best possible start by going through the Introduction process for free.

start SYN for free
Request A Consultation
Request A Consultation

Simon isn’t just a great coach, he really cares about us and wants to get to know us. It makes us do the same and that’s what makes this group so great!

SYN GYMNASTICS ATHLETE

Heidrun Finnsdottir - (CrossFit Reykjavik)

“Simon really has a unique coaches eye, and he helps me understand the finer details of movement which I love. Getting a ring muscle up was fantastic, and now stringing them together is a dream come true!”

SYN Gymnastics Athlete

Kristin Bjorgvinsdottir - (CrossFit Reykjavik)

“If it wasn’t for Simons extra curricular work that I did outside of classes, I probably still wouldn’t be able to do pull ups”. ​

SYN GYMNASTICS ATHLETE

Rebecca Shirley (UNIT 22 CrossFit)

"After struggling for years to progress with my gymnastics, Simon has helped more than any coach before"
Request A Consultation