SYN Gymnastics has two programme formats in the coaching sytem.
The Supplement programme is a condensed, shortened version of our full training programme. It’s the choice for those that wish to keep their current training programme, such as class WOD’s, but give it a Gymnastics boost. The level system is the same.
Yes. Our Comprehensive and Supplement Athletes are all part of the same group. The Supplement Athletes are simply working through a smaller body of work.
Yes, you can change plans anytime. All members have a website login where they can select the plan they wish to change to, and the system will update your membership automatically! Easy!